Gut Healing Transformation

DOORS CLOSE IN...

0

DAYS

0

HOURS

0

MINUTES

0

SECONDS

ENROLL IN GUT HEALING TRANSFORMATION

DR. CONNIE'S CREDENTIALS

How Many Of These Symptoms Do You Struggle With

On A Daily Basis?

Bloating After Meals
Uncontrollable Gas
Stubborn Weight/Belly Fat
Constipation
Diarrhea
Severe Fatigue

Insomnia
Foggy Brain
Rashes/Skin Issues
Mood Swings
Anxiety/Depression
Adult Acne

Well, if you're like most people with an unhealthy GUT, you might be struggling with at least 4-6 of these UNWANTED symptoms on a regular basis.

If this sounds like you, then you're in the right place! Let me tell you more...

Mysterious, Yet Stubborn Symptoms

Are The WORST!

Why?

Because they interfere with day-to-day life and often influence how your days play out. And if you’re reading this, I KNOW you know what I’m talking about.

Have you ever been so bloated or gassy after a meal and you have to excuse yourself because you feel so uncomfortable in your clothes and you're worried you might have to run to the bathroom at any moment?

Or have you ever experienced fatigue that hits you SO hard and keeps you from completing your work tasks or your to-do list because all you want to do is lay down for a nap?

Or maybe you're struggling with stubborn weight and belly fat around the middle (like a spare tire) that seems to tack on every year to a point where you almost don’t even recognize yourself anymore?

Which Of These Apply To You?

You’ve tried one, two,

or even ten different solutions to get rid of your symptoms...

...and each one might provide short-term results, but nothing has worked to get rid of your symptoms for good.

You tend to read all the health articles on the internet that relate to your specific symptoms, but you’re too confused or overwhelmed to do something about them.

Plus, much of the information contradicts each other, so you’re unsure what’s right for you.

You have great intentions when it comes to prioritizing your health so that you can finally start feeling better.

You start a new diet or program, but no matter what, something in your life always comes up and throws you off course.

So you end up putting your health on the backburner again.

You're thinking, "I just want to FEEL BETTER!"

Yet, no matter what diet, supplement, or other solution you try, nothing seems to give you lasting relief from your symptoms...

...so every day you do your best just to get through the day.

But you realize this isn't sustainable because you know your life is just passing you by as your health continues to decline.

So...what if I told you that the solution to getting rid of ALL your symptoms is NOT something external?

What I mean is that people tend to look OUTSIDE of themselves for an answer – they look for another diet, another supplement, another medication, another expert, another treatment, etc.

You can have access to the PERFECT DIET,

for example, that claims to help you get rid of your symptoms.

But what happens when REAL LIFE gets in the way and throws a wrench in your plan?

Like when...

You're in the car driving your kids to a soccer game or other activity, and you didn't have time to pack something for yourself to eat
You have an argument with your spouse that gets you so wound up and stressed, so you want to reach for the comfort food or junk food to help you forget about the heated situation
You've been at work ALL day, or you've been running around doing errands, so by the time you get home, you're completely exhausted and the last thing you want to do is cook a healthy meal

What are you supposed to do then?

Well, I’m here to tell you that this is not your fault, AT ALL!

In fact, we have been conditioned all our lives to look outside of ourselves for answers because we’ve been taught to listen to those in authority.

But here’s the COLD, HARD TRUTH about external solutions, like diets, supplements, medications, treatments, and experts –

While they can be helpful, we have to understand that these things are just TOOLS we use to help us feel better.

And TOOLS are only as effective as the PERSON using the tools.

Think about it this way...

It's like thinking a full tank of gas will make your car run better, when in fact...

...it's the engine that's causing the issue in the first place.

External TOOLS are like filling your car up with gas. It doesn't matter what you put into your car if the engine is what's broken.

You're going to need to pop the hood open and take a look INSIDE.

So, in order for any diet, habit, supplement, treatment, or program to work and effectively address your gut issues so that you can feel better once and for all –

We need to take an inside look at YOU.

External tools themselves never address you – your lifestyle, your habits, your personal preferences, as well as your stressors, your past traumas, and your hidden tendencies that (unknowingly) sabotage all your healthy efforts.

So what you need to get rid of your pesky symptoms is NOT another tool…

Rather, what you need is a PROCESS for APPLYING that tool in your life so that the tool becomes foolproof…

…as opposed to trying to adjust YOUR life to fit the tool.

If you've searched and searched for an answer to your symptoms, and have felt frustrated or defeated because nothing ever seems to work, then that means you just need to take a

DIFFERENT APPROACH.

We can't just snap our fingers and go from point A to point B

In order to go from the health you currently have to the health you want to have...

there's a process you must follow to make that happen.

It's just like driving somewhere in your car. You don't just get in your vehicle and appear at your destination.

You need to know where you're going, put the keys in the ignition to turn the car on, shift gears, make multiple turns, yields, and stops, until you finally arrive at your destination.

When trying to go from point A to point B, we tend to dismiss how many steps are actually required to get there.

The car is like the tool we use to improve our health. It's not just the tool that gets us from here to there.

It's the PROCESS in which we utilize the tool that gets us where we want to go.

Let me show you what this looks like...

5-STEP PROCESS FOR GUT HEALING:

Step 1: Clarity

Clarity is knowing where your destination is, aka what YOUR idea of health looks like. And the more specific your destination, the easier it is to follow the subsequent steps required to get there.

Step 2: Awareness

After you figure out where you're going, you need to identify the ROADBLOCKS and DETOURS that can slow you down in getting to your destination. This is like your self-sabotaging tendencies that keep you stuck (psst...we ALL have these tendencies but we aren't always aware of them.)

Step 3: Strategy

Strategy is the route that will get you from point A to point B QUICKLY and MOST EFFECTIVELY. This requires you to determine the route that works for YOU – your needs, your lifestyle, etc.

Step 4: Plan

Next, you need the specific driving directions that will take you to your destination. These are actionable steps that are broken down so you know exactly what to do everyday to reach your goals.

Step 5: Action

Action is what takes you to your destination, because at the end of the day, you need to get in the car and DRIVE if you want to get from point A to point B.

After 30 years of clinical practice, helping patients with symptoms just like yours...

I've realized the difference between those who successfully heal their gut and get rid of their symptoms vs those who remain stuck on a hamster wheel, searching for tool after tool...

...is the PROCESS by which they approach their health.

And that's EXACTLY why I created Gut Healing Transformation.

So…by now you can see why having a PROCESS is necessary for addressing our symptoms to create the health we want…and how focusing on only the TOOLS will cause us to fall short.

So if you're ready to get off that hamster wheel and take back control of your health (AND your life) once and for all...

You're ready for GUT HEALING TRANSFORMATION!

A 12-week virtual coaching program designed to help you implement the 5-step gut healing process so that you can get rid of your pesky symptoms.

Exclusive online portal with short videos, downloads, and guides to walk you through each phase of your gut healing journey, step-by-step
Weekly group coaching to help you uncover and overcome limiting tendencies and habits that could sabotage your progress
Strategic gut healing meal plan for 12-weeks designed to decrease inflammation so that you can boost energy, get rid of stubborn weight, and eliminate digestive discomfort
Weekly accountability check-ins and email support to ensure you stay on track to achieve your goals

GUT HEALING COMPLETELY REVERSED HER DIABETES AND AUTOIMMUNE SYMPTOMS

Marie, after fighting Lupus for 30 years, was able to change her life with the Gut Healing Transformation program. She's reversed not only her Lupus but her Diabetes too. Her symptoms are under control, her labs look great, and she's able to live life the way she wants to again! Listen as she describes her amazing story!

Phase 1

PRIME: UNCOVER YOUR DESTINATION FOR HEALTH FREEDOM

In this phase, you’ll achieve CLARITY on exactly what health looks like for you, so you can easily determine the next steps to get there.

Gain clarity on what you want to create at the end of 12 weeks so you can be set up for success from the get-go.
Learn to remove inflammatory foods (for a short time) to allow your gut to rest and heal, WITHOUT restriction or deprivation
Gain the secret to tame your cravings for good so you can avoid sabotaging your efforts
Discover how to organize your entire kitchen so you can meal prep like a PRO
Learn to read food labels like a HEALTHY Rebel to be in control of what's going into your body
Learn to monitor your body sensations and listen to what your body needs (so you never have to look outside of yourself for another solution

Phase 2

DETOX: REMOVE THE ROADBLOCKS TO GUT HEALING

In this phase, you’ll cultivate AWARENESS of your self-sabotaging tendencies (like negative thought patterns and habitual behaviors) that keep you from making progress so you can shift them to better serve you and your goals.

Continue to heal and rest your gut to decrease inflammation and boost energy by strategically eliminating food groups for a short period of time
Learn the secret to instantly shift your body and mind into HEALING MODE
Discover how to set smart goals so that taking action everyday becomes foolproof
The truth about setting healthy boundaries so you can set yourself up for success WITHOUT guilt and shame
Learn to read food labels like a HEALTHY Rebel to know exactly what's going into your body
Learn essential time-saving tips in the kitchen so you can cook even when you're in a time crunch

Phase 3

RESTORE: EXPLORE HEALTHY NOURISHMENT FOR YOUR BODY, MIND, AND SOUL

In this phase, you’ll discover a STRATEGY for nourishing YOUR body and experience the ripple effect of your healing.

Strategically add food groups back into your diet to increase variety WHILE learning to listen to your body's cues
Discover how to maintain control in every circumstance life throws your way, so you can promote healing and reduce stress and anxiety
The secret to enhancing your relationships with others so you can live a fulfilling life
The easiest ways to make cooking FUN
Cooking classes with Dr. Connie to learn how to make simple yet delicious recipes you can add to your personal recipe book
The TRUTH about uncovering the perfect diet for YOU

Phase 4

BALANCE: DISCOVER HOW TO MAINTAIN HEALTH CONTROL FOR LIFE

In this phase, you’ll PLAN for the future and learn how to utilize and adjust various tools for health success, no matter what phase of life you’re in.

Continue to add food groups back to your diet and discover which foods are nourishing for YOUR body
Discover how to enjoy ALL foods during holidays and celebrations WITHOUT guilt, and continuing to heal your gut in the process
Repair your relationship with food so you can fully eliminate food anxiety and incorporate the foods you LOVE into your diet
The sneaky way to drop a few pounds whenever you want to fit into your favorite dress or jeans
Gain the secret tools to cultivating HEALTHY relationships with yourself, others, health, and wealth.
Learn how to cultivate emotional maturity so you can remain in control of any given situation

THROUGHOUT ALL PHASES

COACHING, SUPPORT, AND ACCOUNTABILITY FOR 12 WEEKS TO SUSTAIN MOMENTUM AND KEEP ON TRACK

Rest assured that you’ll be taking effective ACTION every day for 12 weeks, knowing that me and my team have your back every step of the way.

Weekly LIVE group coaching calls to address all your questions and help you breakthrough roadblocks that might slow you down
Coaching call replays in case you miss them live, allowing you to make the program work no matter what your schedule looks like
End of week accountability check-ins to make sure you're completing weekly assignments so you can ensure your results by the end of the program
Email support Monday-Friday for access to me and my team anytime you have questions.
Exclusive members-only portal where all your content, assignments, and coaching call replays can be found for easy access
Private Facebook group to stay accountable and post your WINS so we can celebrate with you on this journey!

BONUS #1

Gut Healing Yoga + Meditation

Specially designed to fit the four phases of Gut Healing Transformation
Quick 10-15 min sessions you can fit into your day, no matter what your schedule looks like
Beginner Yogi friendly!

BONUS #2

COOKING 101 BUNDLE

No-Nonsense Recipe Book full of simple, yet delicious gut healing recipes
Essential Kitchen Tools Guide that with the BEST recommendations for kitchen gadgets that make cooking simple + fun
Save time in the kitchen no matter how much cooking experience you have!

BONUS #4

QUICK FIX GUIDE For When You're In A Flare

Tips + hacks for managing flare symptoms before they start to interfere with your everyday life
Stay in control of YOU, no matter what circumstances life throws your way

BONUS #5

Podcast Reference Guide

Directory of ALL my Mind Your Health podcast episodes where I answer TONS of questions regarding gut healing and health in general
Quickly locate any episode you need, based on questions that might come up for you

I know that you have TONS of choices out there when it comes to holistic healing for your symptoms.

You can follow the latest trending "diet", celebrity "social influencer", or an "expert" who seems to get all the hype and media attention.

Or maybe you were referred by your doctor to see a Registered Dietitian, or a friend recommended an excellent Ayurvedic practitioner, Chinese Medicine doctor, or Acupuncturist?

As someone who's tried ALL of the above as a patient, and also studied them as a clinician, I can tell you they are great options...

...BUT, none of them address the most important element of your healing – which is YOU.

As I mentioned, your IDENTITY (which includes your thoughts, feelings, lifestyle, habits, tendencies, stressors, and traumas) is the FOUNDATION of any behavior change.

Without addressing any of this, the TOOLS you use for healing can only provide you with minimal results at best, and that's because the tools will only be as effective as your identity allows them to be.

Meaning, your success with these tools are at the mercy of how YOU use the tools.

And if you’ve ever worked with a practitioner or expert in the past, you know that most of them provide you with the tool, then ask you to come back in a few months to follow up. But as soon as you go home, you’re left to navigate on your own and figure out how to make the tool work in your life.

And as we already talked about, this rarely works out long enough for you to see results.

All such tools can work and are offered with good intentions, but chances are if you're like most people, the tools will work until they DON’T...

...leaving you in limbo, wondering, “what’s wrong with me?"

Working with “specialists” trained in various methods is usually not sustainable because they fail to address, yet again, the entirety of YOU. Instead, they just provide you with a tool to depend on.

Not to mention, you'll need to budget between $3000-$10,000 to work with them, WITHOUT any real-time support, accountability, or coaching that's necessary to create effective behavior change. And this is just not cost effective for most people.

So you know what that means? As soon as you stop working with that specialist, you’re likely to return to your old ways, and your symptoms will return faster than they went away.

But I'm not saying this is their fault. They just aren't trained to look into what goes on behind the scenes – what your life looks like as soon as you step out of their office and go back home.

So the truth is that they can’t fix YOU. They can only attempt to address your symptoms.

But without addressing your FOUNDATION, these tools can only do so much. I hope this makes sense to you.

You can also "DIY" it by following a diet on your own and hoping for the best.

This used to be my go-to answer for addressing my pesky symptoms. So I get it.

But I guarantee that no matter what your intentions are, you won't be able to see the blindspots that keep you exactly where you've been stuck...

...no matter how hard you try to push through with DISCIPLINE, WILLPOWER, AND MOTIVATION.

It's like trying to guess your way from California to New York. It's a loooooong journey...and not to mention the roadblocks, detours, and re-routes you might encounter on the way that will slow you down even more.

So in the long run, this way will cost you more TIME, all while your symptoms likely continue to get worse because they aren't being fully addressed at the root.

So, what you need ISN'T another TOOL to try...

You need to TRANSFORM within, uncovering and addressing your inner stumbling blocks to set yourself up for optimal health. This is done through a PROCESS, not with one single tool.

And as a result, you can AMPLIFY the effects of ANY tool you use and never have to search for or rely on a single tool as the solution for your symptoms, for the rest of your life.

You learn to listen for what your body needs at specific phases throughout your whole life, as opposed to just placing a band-aid over a gaping wound.

THE MOST EFFECTIVE way to heal your gut so that you can be free from pesky symptoms is to transform inside-out – using Clarity, Awareness, Strategy, Plan, and Action to address the TRUE root cause of your gut dysfunction and effectively utilize tools for healing.

Plus, you need coaching, accountability, and support to help you overcome any blindspots you have and help you stay the course.

And that's exactly what you'll get in Gut Healing Transformation.

When You Sign Up For Gut Healing Transformation,

I'll Even Guarantee Your Success...OR YOUR MONEY BACK!

Give me 13 weeks, and I'll show you how to implement my tried and true gut healing system to help you regulate your nervous system so that you can nip pesky symptoms in the bud.

I promise you'll walk away seeing results, and if you don't, all you have to do is contact my team at the end of 13 weeks, and they'll happily refund your investment.

But full disclosure. . . there's one catch. You have to prove to me that you did the work.

And the reason is simple - nothing changes unless you do the work.

NOTHING WILL WORK FOR YOU IF YOU DO NOTHING.

So if you're not planning on doing the work, save your money and don't bother signing up.

However, if you're committed to taking action and completing the entire 13-week program AND can show proof that you did all the work (according to our terms and conditions), this is one of the most generous guarantees you'll ever get.

If you're sick and tired of trying diet after diet, supplement after supplement, or treatment after treatment, I'm SO confident that Gut Healing Transformation is the answer you've been searching for.

And that's why I've made it completely risk-free for you!

DISCLAIMER: Dr. Connie Cheung and Alkaline Method™ provide general information about medical conditions and treatments. The information is not advice, and should not be treated as such. The medical information provided by Dr. Connie Cheung and Alkaline Method™ is provided without any representations or warranties, express or implied. Dr. Connie Cheung and Alkaline Method™ make no representations or warranties in relation to the medical information provided. Without prejudice to the generality of the foregoing paragraph, Dr. Connie Cheung and Alkaline Method™ do not warrant that: (a) the medical information provided will be constantly available, or available at all; or (b) the medical information provided is complete, true, accurate, up-to-date, or non-misleading. You must not rely on the information provided by Dr. Connie Cheung and Alkaline Method™ as an alternative to medical advice from your doctor or other professional healthcare providers. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information provided by Dr. Connie Cheung and Alkaline Method™. You agree not to hold Dr. Connie Cheung and Alkaline Method™ liable for any damages arising from or relating to your reliance on any of the medical information provided by Dr. Connie Cheung and Alkaline Method™. Additionally, you agree not to repeat the medical information provided by Dr. Connie Cheung and Alkaline Method™ to a third party, as that third party may not have read this disclaimer and understood the caveats involved in receiving the information. If you should repeat the medical information provided by Dr. Connie Cheung and Alkaline Method™ to a third party, whether through writing, electronically, or orally, you agree that you will indemnify us and defend us against any claims for damages by that or any other third party which received its information as a result of your actions, either in whole or in part. In other words, if the third party you told the information to repeats it to another third party, you must indemnify us and defend us against claims made by either of those third parties. All information provided by Dr. Connie Cheung and Alkaline Method™ is provided on an educational and informational purposes only. It is not intended as a substitute for your healthcare professional or physician.