Unlock the Power of Balanced Hormones:
Unleash Optimal Hormone Function through Chakra Balancing
Join this FREE 7-Day yoga + diet journey to reset your hormones so that you can zap your symptoms at the root.
Unraveling Hormonal Influence: The Link Between Your Hormones and Your Symptoms
Hormones are chemical messengers in the body that facilitate the functions of every organ in the body. When hormones are dysregulated, this can wreak havoc in the body to cause bloating, gas, fatigue, sleeplessness, anxiety, weight gain, and other unwanted symptoms.
Most people address hormone imbalance by addressing the individual hormones. For example, taking thyroid hormone medication, applying estrogen cream or patch, or taking B vitamins in order to lower cortisol levels.
But the problem is that ALL hormones work together, so you can't just address ONE hormone. You have to address all of them.
Think about an orchestra conductor. All sections of an orchestra must perform together in harmony in order to create a beautiful symphony. But if the conductor only focuses on leading the string section, and disregard all the other sections, the entire orchestra no longer works together, turning into a cacophony.
In order to balance hormones effectively to eliminate symptoms of hormonal imbalance, you must balance all hormones collectively.
So...how do you do this?
Here's the Truth:
Hormones are Influenced by Your Nervous System...
... and your nervous system dictates your energy.
Let me introduce you to the concept of chakras. Chakras are energy centers within the body located along the length of the spine and they correspond to specific hormones.
A STRESSED OUT nervous system dysregulates your hormones while a BALANCED nervous system regulates your hormones. And a balanced nervous system is conducive to vitality and optimal physical health.
In this program, I'll teach you how to regulate your nervous system through the practice of yoga to shift your energy within and reset your hormones to eliminate symptoms in the bud.
Yoga: The Most Effective Nervous System Regulator
Yoga involves the combination of breath with movement which facilitates energy, and lymphatic flow in the body. This movement encourages elimination of waste and toxins for optimized hormone and organ function. This is the foundation for balanced health and well-being.
Additionally, diet provides the essential nutrients your body needs for your hormones to function properly, which is why we've included a 7 day meal plan with this program, completely FREE.
Hello!
I'm Dr. Connie Cheung
I'm a Doctor of Physical Therapy and a Registered Dietitian with over 25 years of clinical experience. And I'm a Board Certified Functional Medicine Practitioner, as well as a Yoga and Pilates Instructor certified at the highest level, specializing in helping people all over the globe EMBODY true health and wellness.
I'm on a mission to help people just like you take back control of their health by learning to heal their gut so that they can get rid of those unwanted symptoms that interfere with daily life.
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