Move Your Body To Reset Your Gut Health In JUST 10 Days!
I'm sure you've heard it all. . . "try this diet to improve your gut issues" or "take this supplement to get rid of your bloating".
And maybe you've tried those things, but if you're reading this, I'm willing to bet they didn't work for you. Or maybe you got results initially, but after some time, the symptoms came back just as quickly.
Rest assured, you are not alone. I've personally experienced the same challenges. Since my teenage years, I've suffered from persistent gut issues, exhaustively experimenting with numerous diets and a cabinet overflowing with daily supplements.
But I still struggled with sluggishness, discomfort, moodiness, and pain! That is, until I discovered the remarkable impact of mindful movement through Yoga on alleviating bloating, gas, and constipation.
So, if you're ready for a different way to approach your symptoms, I want to show you exactly how Yoga can empower YOU to achieve those same results - no equipm,ent, meal plans, or supplements necessary.
All you have to do is follow along with my videos for 10 days!
I Know What You're Thinking..."Move My Body While I'm Bloated And Gassy?! No Way!"
I know it sounds counterintuitive, and the last thing you want to do is engage in physical activity when you're experiencing such discomfort. But after years of success with patients, I know this works. Every time.
Your gut is a smooth muscle. But it's controlled by your autonomic nervous system, so you don't have voluntary control over its function.
When we encounter gut related issues, they often stem from an imbalance in our nervous system, a result of stressful and busy lives. Stress triggers a sympathetic nervous system response, commonly known as "fight or flight."
To optimize our gut function, we must recalibrate our bodies towards parasympathetic nervous system activation, often referred to as "rest and digest."
Fight or flight mode shuts down our ability to digest properly, and poor digestion can lead to bloating, gas, constipation, and other digestive issues.
Specific Yoga poses, including forward folds, twists, inversions, and various restorative postures can stimulate digestion by aiding in the contraction of the gut to better process the food you eat, which can prevent digestive discomfort.
Not to mention, Yoga actively resets your body back into a state of nervous system balance by stimulating the vagus nerve, the most vital nerve of the parasympathetic nervous system.
By learning the correct body movements that will enhance digestion, you can address gut dysfunction WITHOUT searching for another diet or supplement.
How Gut Revive Yoga Works
Upon enrollment, you will unlock an exclusive member portal dedicated to your transformative Gut Revive program.
Every day for 10 days, you will receive a new lesson with a rejuvenating Yoga sequence specifically designed to foster gut healing.
Additionally, you will gain access to an array of supplementary tools aimed at addressing the underlying nervous system imbalances that trigger gut issues. These tools include breathing exercises, soothing meditations, and nutritional insights tailored to optimize the effects of our gut healing Yoga.
Each lesson will be released to you over a period of 10 days so that you can stay committed and on track for the entire length of the program.
All videos are between 2-25 minutes long, so prioritizing your gut health doesn't have to take too much time out of your day.
Plus, you will enjoy lifetime access to the program, enabling you to revisit the empowering Yoga sequences at your leisure, time and time again.
What You Get
✅ 10 complete Gut-Healing Yoga sequences accessible for all levels, where I guide you through poses that are specifically designed to benefit the gut
✅ 10 PDF downloads with pictures and descriptions of all the poses, so that you can practice Yoga without even watching the videos, once you feel comfortable enough
✅ 3 guided meditation/breathing exercise videos to help you balance and regulate your nervous system
✅ Simple nutritional considerations for gut healing that will enhance the benefits of your Yoga practice (WITHOUT having to restrict yourself)
✅ Supplement recommendations specific for gut issues that will enhance the benefits of your Yoga practice
✅ A "go at your own pace" approach to Gut-Healing Yoga. This program is flexible and easy to fit into even the busiest of schedules. But because you have lifetime access, you can pause the program if you need to and come back when you're ready
Get started today for just $297
Your Journey Through Gut Revive Yoga
Finally! A way to address your gut issues without having to stick to a bland diet or spend loads of money on supplements
Envision a life FREE from the shackles of uncomfortable symptoms, like bloating, gas, and constipation. Picture the newfound opportunities that await you. How would you savor each day? What would you be able to accomplish?
The key lies in reconnecting with your body and reviving your gut function through nervous system regulation.
And that's exactly what Yoga can do for you.
But here's the deal: Nothing will change unless you take action and make it happen.
You can jump into the Gut Revive Yoga program for just $297.
Don't miss out on this opportunity to take back control of your health. Join today and let the transformation begin!
Meet Your Instructor!
Hi! I'm Dr. Connie Cheung.
I'm a Doctor of Physical Therapy with over 25 years of clinical experience in women's health, physical rehabilitation, specializing in neurology, orthopedics, and digestion. I'm also a Registered Dietitian with expertise in weight loss, women's health, immunology, neurology, and gut health.
And I'm a Board Certified Functional Medicine Practitioner, Yoga and Pilates Instructor certified at the highest level, and a forever student specializing in INTEGRATING the solution every day for patients all over the globe.
I'm the founder of Functional Yoga Medicine™ and Alkaline Wellness Center, and the host of the Mind Your Health Podcast.
Yoga has been my saving grace, time and time again, throughout my personal healing journey, helping me overcome years of digestive issues and autoimmune flares that were seemingly incurable. I'm so excited to share this transformative practice with you so that you can take back control of your health.
DISCLAIMER: Dr. Connie Cheung and Functional Yoga Medicine™ provide general information about medical conditions and treatments. The information is not advice, and should not be treated as such. The medical information provided by Dr. Connie Cheung and Functional Yoga Medicine™ is provided without any representations or warranties, express or implied. Dr. Connie Cheung and Functional Yoga Medicine make no representations or warranties in relation to the medical information provided. Without prejudice to the generality of the foregoing paragraph, Dr. Connie Cheung and Functional Yoga Medicine™ do not warrant that: (a) the medical information provided will be constantly available, or available at all; or (b) the medical information provided is complete, true, accurate, up-to-date, or non-misleading. You must not rely on the information provided by Dr. Connie Cheung and Functional Yoga Medicine™ as an alternative to medical advice from your doctor or other professional healthcare providers. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information provided by Dr. Connie Cheung and Functional Yoga Medicine™. You agree not to hold Dr. Connie Cheung and Functional Yoga Medicine™ liable for any damages arising from or relating to your reliance on any of the medical information provided by Dr. Connie Cheung and Functional Yoga Medicine™. Additionally, you agree not to repeat the medical information provided by Dr. Connie Cheung and Functional Yoga Medicine™ to a third party, as that third party may not have read this disclaimer and understood the caveats involved in receiving the information. If you should repeat the medical information provided by Dr. Connie Cheung and Functional Yoga Medicine™ to a third party, whether through writing, electronically, or orally, you agree that you will indemnify us and defend us against any claims for damages by that or any other third party which received its information as a result of your actions, either in whole or in part. In other words, if the third party you told the information to repeat it to another third party, you must indemnify us and defend us against claims made by either of those third parties. All information provided by Dr. Connie Cheung and Functional Yoga Medicine™ is provided for educational and informational purposes only. It is not intended as a substitute for your healthcare professional or physician.
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